Discover * Heal * Thrive

In this stage you explore who you are and what you may need to emotionally heal from. The more we understand ourselves and what happened in our past, the easier it is to heal. The more we know about ourselves, the more we can learn to love ourselves.

In this stage you begin to work on the parts of you that need and deserve some love. The emotional healing process can take many forms depending on what you discover. While it can take time, it is worth every ounce of energy you put into it!

As you work on the two items above, you begin to make new plans for you life. And start working on them! This allows you to begin to thrive in a way that you want, while still working on yourself. It is a continual process, but one that gets easier and easier.